While we prefer clarifying all the common pregnancy myths through scientific evidences, we should also have a look at the interesting myths originated out of diverse cultures. One of the famous myths doing rounds is, if you are craving sweets while you are pregnant means that you are going to have a boy? Honouring the...
Dietary restrictions or a healthy eating plan…doesn’t matter what you call it, choosing what to eat is important, especially when you are struggling to manage chronic diseases like diabetes or high blood sugar levels. Although, digital media is flooded with innumerable tips and various recipes to prevent such diseases, but is it easy to adopt...
Valentine’s Day is a bit of an anagram, but everyone wants to celebrate it with full fervour. Who wouldn’t fancy an unquestionable excuse for a delicious, romantic meal with their special someone? But at the same time, if the D-day falls on a Tuesday or a Thursday, it is problematic! Luckily, this year it’s a...
Obesity and Diabetes, the most deadly diseases that are somewhat interlinked. These toxic diseases are gripping people of all the ages,especially the youngsters. The hectic schedules spare no time for us to keep an eye on our health and diet. If you are trying hard to shed some extra kilos off your body then it’s...
Diabetes is one of the most common health conditions affecting people due to poor lifestyle and bad eating habits. This condition arises when the amount of glucose becomes too high in the body. The best way to maintain your blood sugar status is having a strict control over eating habits. Eating healthy food items throughout...
Staying in a perfect shape is really an achievement. For me it will be definitely A GREAT ACHIEVEMENT! Every year I take on a personal challenge to stay fit and shed extra kilos. This is one of the doomed new year resolutions for many of us. It was the same resolution that I wanted to...
Being a parent means there is ‘NO YOUR TIME’. Staying in shape is a real challenge when your personal life is not your own. That energy and moreover, the motivation to stay fit becomes complicated when you dedicate time to your family and kids. Taking no care of your beautiful body can lead to bitter...
Damage happens to the whole family and not just the person with the malady. Alas! Diabetes is a condition that lasts long, lasts forever. Shalini is a single parent, who deals with diabetes in the form of her daughter, Diya’s ailment. Diya, now a 4 years old, was diagnosed with type 1 diabetes when she...
