Banana Muffin

Posted by Kaloree1 | November 2, 2016 | Fitness

The moist banana muffins can be served as snacks or as a delicious dessert. The muffins, fill you up and you get to eat nutritious bananas at the same time. So here is the recipe of healthy muffins:


  • 250ml skimmed milk
  • 2 eggs
  • 2 ripe bananas
  • 150gm Refined flour
  • 7tabs Kaloree1
  • 1tsp baking soda
  • 1tsp baking powder


  1. Preheat oven to 200 degree C/ 400 deg F.
  2. Peel ripe bananas and mash them in a large bowl.
  3. In a bowl, beat eggs. Stir the eggs and milk into the bananas.
  4. Puree with a hand blender. Sieve flour, baking soda and baking powder, and fold into the batter.
  5. Spoon a generous amount of the mixture into each muffin case.
  6. Bake for 20 minutes, until risen and golden brown. These Kaloree1 banana muffins are delicious when served with fresh cream.

Related Blogs

sugar intake
Posted by kaloree | December 4, 2017
Sugar is known to have an adverse impact on our lives and general health. We get addicted to sugar and develop a sweet tooth without realizing the kind of havoc...
diabetes life
Posted by kaloree | November 27, 2017
I am diabetic and have to go through all the hassles of managing this lifestyle problem on a daily basis. Few years ago I was diagnosed with diabetes due to...
Posted by kaloree | October 30, 2017
I was somebody who binged on sweets all the time. I was loved by everybody in the family and therefore, nobody ever questioned my diet or unhealthy eating habits. I...