For those of us monitoring our weight and health, it’s a constant battle to find foods that are healthy. Besides nutritional value, food must also taste good. I am conscious about my health and always prefer to have a balanced diet but sugar has been my weakness. Without sweets, I find my meal incomplete. Chocolates are my all time favorite and I do not even like to share them with anyone.
I am addicted to sweets and never realized that it could have a negative effect on my health. Recently, I noticed that I was becoming overweight and getting tired soon. I consulted a doctor to know the real reason behind it. After the tests, I came to know that I was diabetic. For me, it was hard to believe that a small amount of sugar a day could affect my health.
I decided to quit sugar in every form in order to get a healthy body. Initially, it was difficult for me to control myself from eating sweets. Whenever I was alone at home, I always had something sweet. Every now and then, my mother checked my sugar level at home. Through the results, she came to know that I did not change my eating habit. One day, she prepared sweets for me using Kaloree1 in place of normal sugar. I enjoyed the sweets and did not feel like tasting the other sweets again. Kaloree1 is one of the best artificial sweeteners available in the market for diabetics.
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