Survival of the fittest

The world has changed and turned into a commercialized globe. Everyone desires to be powerful and by the power we mean money. The more you have, the more powerful you are. We need to move fast as time and tide wait for none. The world is moving swiftly, work needs to be completed as soon as possible. A little delay and there you are lagging behind and loading yourselves with a burden that converts into a baggage. Thus, resulting in failure and leaving you with dejection.

How do you approach to such shortcomings?

Well, leaving your past behind, and going with the flow is not sufficient. You need to change and revisit your daily schedule. A little kick start and a little concern about your fitness is the need of the hour. In this money oriented world sickness means heavy loss. Sickness is nothing, but a hindrance on your course to success. Therefore, fitness and health should be given absolute priority. A change in your food habits and spending an hour in the park will keep you away from sickness.

We should resist our temptations for oily street foods.  Replacing sugar with Kaloree1 in your morning tea should be your top-notch priority. Sugar, which adds sweetness to our beverages indirectly, invites various forms of diseases in our body. Before sugar can make us its prey we should eliminate it from our lives. Apart from keeping a check on your eating habits, morning workout too helps in rejuvenating and welcoming the new day with a positive approach.

“However difficult life may seem, there is always something you can do and succeed at- Stephen Hawking.”  Thus, learning a significant lesson from the legend we shouldn’t refuse to do the something to enhance and make our lives superior.

Image Courtesy: media4popsugarassets

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