Moong Daal Payasam

Moong Daal Payasam

Posted by Kaloree1 | September 15, 2017 | Recipe
mmong daal payasam recipe

Payasam is the South-Indian cousin to the North-Indian Kheer or Halwa (depending upon how it is made). It is a famous and much loved dessert that is one of the favorites of the country.   It is a simple yet soulful food that is cooked on auspicious occasions and celebrations are incomplete without it. Today we will share a yummy Payasam recipe with you.


  • 200 gm Moong Daal
  • 4 Tablespoon Ghee
  • 4-5 sticks cinnamon
  • 4 pods green cardamom
  • 4 sachets of Kaloree 1
  • 1/2 cup thick coconut milk
  • ½ cup milk
  • Water



  1. Soak moong dal in water.
  2. Heat some ghee in a pan and add cinnamon and green cardamom. Saute for a minute.
  3. Drain the dal and add it to the cooking mixture. Add water and cook for sometime. Remove and leave it to cool.
  4. Blend the dal to make a thick puree.
  5. Heat ghee in a pan and add the dal paste, green cardamom powder, coconut milk and milk. Cook for sometime.
  6. Let it cool and add the Kaloree 1 Sachets.

Your Moong Daal Payasam is ready!

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