Diabetes is a disease in which blood sugar level goes high. It affects different body organs and deteriorates the overall health. Diabetes directly harms the eyes and causes cardiac issues too. A person suffering from Diabetes may get tired soon, and feel pain in hands or legs. Increased thirst, frequent needs to urinate and blurred vision are some other symptoms of Diabetes. There are different measures to control sugar level, some of them are listed below:-
Know your Diabetes Type – People facing these symptoms must meet the doctor first. One must know what type of diabetes he is suffering from. Accordingly, the treatment must be followed as diabetes is of 2 kinds, type 1 and type 2.
Check Your Blood Pressure – Diabetes patient must keep a close eye on blood pressure. Due to this disease, blood pressure is likely to shoot up. This may result in strokes and kidney problems. One must get the blood pressure checked at short intervals and try to maintain it. The target blood pressure for diabetics is less than 130/80.
Use Kaloree1 – It is the best alternate for sugar. The pellets of Kaloree1 added in place of sugar offers the same taste. Besides providing the best taste, it helps in controlling the sugar level too. It is highly used by the diabetes patients.
Go for Regular Check-Up – The patients must go for the check-up, without a fail. One must jot down the date and appointment for the next appointment. Make a list of all your queries to ask the doctor and discuss all your health issues.
Balanced Lifestyle – In order to control the blood glucose, cholesterol, and blood pressure, one must eat a balanced diet. Besides this, one also needs to increase the physical activity level, by going for a walk or exercising.
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