The world has changed and turned into a commercialized globe. Everyone desires to be powerful and by the power we mean money. The more you have, the more powerful you...
Simplicity is the solution to happiness. Life is really simple; it is the unnecessary that makes it complicated. Over thinking and discontent are the primary outcomes of our complicated lives....
She was 65, when suddenly she was detected with diabetes. Always cheerful, a foodie and a great cook, my nani (maternal grandmother), got high blood pressure and diabetes, resulting to...
A good sports person needs to perform well in his game. They need a booster to enhance their performance whenever they are out on the field. Read More
I jumped out of my bed, at midnight when I saw this guy on TV, boasting about how he lost 20 kgs in 3 months. It was a big deal...
Our society is moving towards an era where we are compromising on our health and well-being. We are making our lives difficult and more complicated. We don’t even realize that...
Just like protein and vitamins, sugar is also one of the primary ingredients of our day to day meal. Sugar is essential as it is a direct source of carbohydrates...
Staying fit is a new mantra to success. In this commercial world, only losers can afford to stay sick at home. So, if your goals are high you must shift...
Surprised with the title? Well, even the fitness experts, diabetics and weight watchers can savour this popular Italian dessert. The twist lies in the ingredients that we are going to...
The foods that are low in glycemic index or GI make the super foods for the diabetes patients. These food items also provide essential elements like potassium, calcium, magnesium, fiber...
