Every athlete would have made an effort to refrain from using sugar as a part his/ her diet. Be it for shedding the extra kilos or merely for keeping fit. But cuttting on sugar completely is a big blunder as sugar-content in moderation is one’s necessity. So how much and what kind of sugar is...
Too much sugar spoils the health… We all love that divinely delicious chocolate pudding and oh! That sugary, scrumptious donut which we cannot ditch at any cost. These foods that seem pleasing to our tongue can prove to be detrimental for our body and diminish the light of our shining future. Have a look. 1....
Is sugar absconding sweetness of your life in the form of diabetes? This deadly poisonous disease named Diabetes has become one of the most common problems among the younger generations because of poor lifestyle habits. You will be surprised to know that according to the Centre for Disease Control & Prevention (CDC), 21 million people...
Is it not fascinating to realize that you no longer have to worry about having a sweet-tooth, even after being diabetic? If you are suffering from diabetes, gorging on your favourite sweets requires some wit-full planning. Low-calorie sweeteners, also known as artificial sweeteners go a long way in sweetening the food and beverages with lesser...
It’s 4 pm and the phone rang up. “Darling, tonight we have a get-together party. So, be ready, I will pick you up by seven,” cheerfully informed a loving husband to his wife. “How is it possible? You know, I have to go to the gym. I am following a strict diet plan as my...
Planned for a date with my new girlfriend. Superrr excited but too much worried, nervous too. She is a fitness freak, but I am totally on the opposite side, at least I want to look presentable. Please suggest something as few days are left and I don’t want to spoil my first date. I believe...
We are festival lovers. We always look for an excuse to celebrate. Family functions, events and festivals are an important element of our lives. It’s that time when we get the ‘craved for’ opportunity to meet our family members, relatives and friends and spend gala time with them. Undoubtedly, it’s the most joyful time of...
Messy desks with a few tea cups and coffee mugs is a common sight of every work station. Long sitting hours at office chair, receiving every order at the table, whole day conversations over emails, chats and phone calls and moving from one bay to another that too with the help of rolling chairs result...
